Course curriculum

    1. Welcome Video

      FREE PREVIEW

    1. Intro-Video

    2. Class Emotional Intelligence

    3. Developing Self-Awareness Journal

    4. Feeling Wheel Handout

      FREE PREVIEW

    5. Emotional Intelligence Quiz

    1. Understanding Anger Intro

    2. Introduction to Anger

    3. Identifying Personal Anger Triggers

    4. Anger Iceberg Handout

    5. Feelings Man

    1. Mindfulness and Relaxation

    1. Expressing Anger Constructively

    1. Collaborative Problem-Solving

About this course

  • $25.00
  • 14 lessons
  • 0 hours of video content

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