Course curriculum

    1. Welcome Video

      FREE PREVIEW

    1. Intro-Video

    2. Developing Self-Awareness Journal

    3. Feeling Wheel Handout

      FREE PREVIEW

    4. Emotional Intelligence Quiz

    1. Understanding Anger Intro

    2. Identifying Personal Anger Triggers

    3. Anger Iceberg Handout

    4. Feelings Man

    5. Homework- Anger Timeline

    1. Christ Centered Breath and Relaxation Techniques

    1. Expressing Anger Constructively

    1. Collaborative Problem-Solving

About this course

  • $25.00
  • 13 lessons
  • 0 hours of video content

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