Course curriculum

    1. Welcome Video

      FREE PREVIEW

    1. Intro-Video

    2. Class Emotional Intelligence

    3. Developing Self-Awareness Journal

    4. Feeling Wheel Handout

      FREE PREVIEW

    5. Emotional Intelligence Quiz

    1. Understanding Anger Intro

    2. Introduction to Anger

    3. Identifying Personal Anger Triggers

    4. Anger Iceberg Handout

    5. Feelings Man

    6. Homework- Anger Timeline

    1. Coping Strategies for Hard Emotions

    2. Christ Centered Breath and Relaxation Techniques

    1. Expressing Anger Constructively

    1. Collaborative Problem-Solving

About this course

  • $25.00
  • 16 lessons
  • 0 hours of video content

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